There are a million reasons why, in the moment, you might not want something badly enough, even when you thought you did. You might have other priorities. You might not be able to give what is being demanded of you right then – and, that’s ok.
From Backyard Marathons to Ultras: Running through Lockdown (& through Life)
Somewhere, over the past couple years, I’ve started to focus less on finish lines and finish times, and more on the journey in between. And honestly, it’s transformed my attitude to running, and alongside that the enjoyment I get out of it.
Introducing: Sorry, I’ve got to run!
Today is a big day! I first registered this domain name back in May, spurred on by my two year Runniversary. However, despite my best intentions I never actually got around to putting fingers to keyboard…Until now.
Feeling hot, hot, half!
I’m not exactly well-known for my love of heat. In fact, evidence that the sun and I simply do not get along has been very much clear since my childhood, and peaked when I contracted sunstroke aged 13 whilst in Provence on the year 9 French exchange. Last Sunday my boyfriend (who, if I know one person even worse in the heat than me, is him!) and I were signed up to do the Hackney half marathon.
Running changed my life and it could change yours too.
In the summer of 2013, my whole world fell apart. The universe has a chilling tendency to chuck a curveball when you are least expecting it and on the 20th June 2013 my life took an unexpected twist.
10 reasons running makes me happy
1. Endorphins. This is the the primary reason running makes me so happy. I mean, it’s scientific fact. Running gives you endorphins, endorphins make you happy and people generally are a fan of things which make them feel good, right? Seriously though, running massively improves my mood, particularly if I’m in a bad one.
Running: The struggle is real
Last weekend I ran a half marathon. Except ran isn’t really the right word for what I did for more than half of it. I hopped, limped, shuffled, hobbled and dragged myself around the final 11km, exhausting every last ounce of my physical and mental energy in the process.
6 ways to rediscover your motivation and fall back in love with running
From time to time everyone struggles for motivation, from the newest runner training for their first 5 or 10km, to the seasoned ultra-marathoner, and everyone in between. Perhaps particularly everyone in between. For me, a lack of motivation tends to often tie in with lack of time.
The anxious runner
Whilst a certain amount of stress is a natural part of every day life, I’ve always been something of a excessive worrier. Despite the fact that I was pretty young when I first came to acknowledge that I probably do worry somewhat more than is normal, or indeed, healthy, it was only last year that I was actually diagnosed with anxiety.