Today is a big day! I first registered this domain name back in May, spurred on by my two year Runniversary. However, despite my best intentions I never actually got around to putting fingers to keyboard…Until now.
1. Endorphins. This is the the primary reason running makes me so happy. I mean, it’s scientific fact. Running gives you endorphins, endorphins make you happy and people generally are a fan of things which make them feel good, right? Seriously though, running massively improves my mood, particularly if I’m in a bad one.